Psychodynamic: We develop patterns of being in the world beginning from birth. Through the process of therapy an individual can being to recognize these patterns, conscious and unconscious, and change the way they relate to themselves and to others. 

Trauma-informed: Trauma changes your whole person, body to mind. Understanding current struggles as symptoms of past trauma unlocks treatment beyond palliative symptom reduction and makes possible a more vital trauma resolution, healing, and growth.  

Existential: This way of looking at things says that existential concerns (death, isolation, meaning, free will, etc) are fundamental to our life experience. When these themes are explored and integrated, they are the root of much that is good. When they are ignored or poorly tended, they are the root of much that is painful. 

Humanistic: This approach emphasizes the emergent phenomena possessed by each individual that is being. We are more than the sum of our parts. A therapist must strive to not understand a client as a specimen, but relate to them in their infinitely idiosyncratic humanness.  

I do not bill insurers and am out of network for all insurance providers. I can provide a superbill for reimbursement through your insurance carrier, should your plan allow this. I recommend contacting your insurer for further information regarding out of network coverage. 

I provide an introductory phone consultation at no cost.  

Sessions are $120 and are 50 minutes in length. 

I work with teens, young adults and adults throughout all life stages.